Healthier &
Sportier
living
Optimize your sporting performance and health with my personalized nutritional care that meets your individual needs.
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About Sportnutrix
Passion for sports nutrition and science
With over ten years of experience in sports nutrition and sports science as well as a strong scientific basis, I am at your disposal for all questions relating to sport, health and nutrition.
More about Judith
Blog
Relative Energy Deficiency in Sport - The Role of Carbohydrates
There are new findings regarding energy availability. They are relevant to all sports.
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Blog
Endometriosis and Exercise - What Athletes Should Know
Endometriosis is more than just "bad period pain." A look at what lies beneath.
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Blog
Injured: The body needs energy to heal
Today, we know that an optimized healing process requires a sound nutritional strategy.
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We can do great things together
Transform your diet and awaken the best in you — for a life full of energy, vitality and top sporting performance.
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Ready to take the first step towards success?
Transform your diet and awaken the best in you — for a life full of energy, vitality and top sporting performance.
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