Healthier &
Sportier
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Optimize your sporting performance and health with my personalized nutritional care that meets your individual needs.
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About Sportnutrix
Passion for sports nutrition and science
With over ten years of experience in sports nutrition and sports science as well as a strong scientific basis, I am at your disposal for all questions relating to sport, health and nutrition.
More about Judith
Blog
Heat and Performance
How does heat affect us? How does your body react? What can you do? An overview!
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Blog
In sweat and often in your drink. Which electrolytes really matter.
Everyone's talking about electrolytes – but do we really need these supplements?
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Blog
Athletes should avoid eating late - really?
The timing of our meals makes a big difference. But how relevant is that actually in sports?
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We can do great things together
Transform your diet and awaken the best in you — for a life full of energy, vitality and top sporting performance.
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Ready to take the first step towards success?
Transform your diet and awaken the best in you — for a life full of energy, vitality and top sporting performance.
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